LIKE US on @lakesideweighlifting TO FIND OUT MORE


You are already strong.
We seek to find what will make you stronger.

  • Weightlifting Personal Training
  • Weightlifting Personal Training
  • circle-3-1
  • Your Needs

    We assess on your basic needs and then choose
    the right type of training for you personally.
    This allows you to focus all your energy on learning
    how to move better, train safer, smash your
    goals and continue to train long into the future.

  • Our Strategy

    Here at the Lakeside Weightlifting we keep
    strength training simple, accessible, and
    fun; delivering a mixture of private 1-2-1 coaching,
    group sessions or intensive workshops for people like you, and your friends.

  • All Welcome

    We work with weekend and recreational sports
    people, mums and dads, sports teams, international
    athletes, crossfitters, powerliftters and of course

  • Weightlifting Personal Training
  • weightlifting personal training
  • We Love

    Teaching people how to perform the Olympic
    Lifts (Snatch, Clean, & Jerk), the Powerlifts
    (Squat, Bench, Deadlift) and a world of other things
    in-between to develop strong, confident, and
    mobile bodies.

  • Our Community

    You will be introduced to a community of other
    strong people to keep you motivated, aged between 8-80 years and if you are
    keen, we can introduce you to lifting competitively.
    We also support established lifters looking
    to progress their training and compete.

Meet Lizzie

Lizzie Havers is your strength and conditioning coach is a true ‘Wandering Weightlifter’, as well as being a published writer, and competitive Olympic Weightlifter.

Her passion is to help you discover your strength, by sharing the knowledge she gained through her own struggles to develop a healthy, strong, body while battling with her Hypermobility and own bodyshape.

She has a fun, open and honest approach mixed with a little tough love and plenty of encouragement – just be prepared to get involved and squat!

Private coaching, group sessions, workshops and coached squad sessions are bookable with lizzie at Lakeside Weightlifting

If this sounds like your kind of thing.

CONTACT US or take a look at WHAT we can offer.

Check out our GALLERY & TESTIMONIALS and hear what our lifters have to say.

Sign up to our Newsletter

Contact us

We love meeting and talking to new people so why not give us a shout – pick up the phone or send us a message. Our Lifters all meet at our lakeside
venue in Eastleigh, or we can come to you to deliver one off workshops, seminars or regular group sessions.

Our venue Lakeside Weightlifting is within Lakeside Country Park, Wide Lane Eastleigh – SO50 5PD For coached weightlifting and powerlifting classes or 1-2-1 coaching.

Email: wanderingweightlifter@gmail.com
Telephone: 07891 646667

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